Yoga with Cats is Here!
Yoga with Cats is Here!
🐾 What You'll Get:
— All-levels friendly yoga flows (with cats)
— Guided meditations for relaxation & mindfulness
— Downloadable self-care worksheets
— Plenty of cat moments to lift your spirits 🐾
— Stress reduction and calming energy
— Enhanced focus and mental clarity
— Improved balance, strengthflexibility, and coordination
— Grounding practices to help you feel centered and present
🐾 Yoga with Cats:
Embrace the Feline Flow
🐾 Online mini-course 🐾
Your new favorite way to stretch, breathe and unwind—with a little help from our feline friends. 🐾
🐾 No yoga experience required. This course can be enjoyed by all levels.
🐾 No cat? No problem! Our rescue cats are featured throughout!
Dolly is getting ready for her yoga practice.
Kudos for the kitties…
“I loved this playful approach to yoga! It’s the purr-fect self-care break—a good release for me and bite-sized bonding moment with my sweet orange tabby, Cardy! Thanks, Kelly and kitties!” —Margaret M.
Sunshine is practicing her yoga pose.
Course Overview:
Over 90 minutes of video lessons plus downloadable worksheets and additional supporting material.
Chapter 1
Introduction
Meet the Cats
Benefits and
Contraindications
Chapter 2
Gentle Paws Yoga Flow
Loving Paws of Kindness Meditation
Chapter 3
Zoomie Release with Dolly
Moonee’s Kibbles and Tips
Chapter 4
Kind Hands Yoga Flow
Coloring Meditation
with Cats
Chapter 5
Conclusion
Bonus: A Poem with Peter
🐾 Bonus: Practice with purpose.
Every purchase helps support Felius Cat Rescue and Stray to Spay in Omaha, NE.
So you’re doing good for yourself and for cats in need.
