Yoga with Cats is Here!
Yoga with Cats is Here!
🐾 Yoga with Cats:
Embrace the Feline Flow
🐾 Online mini-course 🐾
Your new favorite way to stretch, breathe and unwind—with a little help from our feline friends. 🐾
🐾 What You'll Get:
— All-levels friendly yoga flows (with cats)
— Guided meditations for relaxation & mindfulness
— Downloadable self-care worksheets
— Plenty of cat moments to lift your spirits 🐾
— Stress reduction and calming energy
— Enhanced focus and mental clarity
— Improved balance, strength, flexibility, and coordination
— Grounding practices to help you feel centered and present
Dolly is getting ready for her yoga practice.
No yoga experience required. This course can be enjoyed by all levels.
No cat? No problem! Our rescue cats are featured throughout!
Kudos for the kitties…
“I loved this playful approach to yoga! It’s the purr-fect self-care break—a good release for me and bite-sized bonding moment with my sweet orange tabby, Cardy! Thanks, Kelly and kitties!” —Margaret M.
Sunshine is practicing her yoga pose.
Course Overview:
Over 90 minutes of video lessons plus downloadable worksheets and additional supporting material.
Course Overview:
Chapter 1
Introduction
Meet the Cats
Benefits and
Contraindications
Chapter 2
Gentle Paws Yoga Flow
Loving Paws of Kindness Meditation
Chapter 3
Zoomie Release with Dolly
Moonee’s Kibbles and Tips
Chapter 4
Kind Hands Yoga Flow
Coloring Meditation
with Cats
Chapter 5
Conclusion
Bonus: A Poem with Peter
🐾 Bonus: Practice with purpose.
Every purchase helps support Felius Cat Rescue and Stray to Spay in Omaha, NE.
So you’re doing good for yourself and for cats in need.
Namaste 🐾
©kellyhannemanhealthcoach.com
Contact: kellyhannemanhealthcoach@gmail.com