Uncover Your True Potential

Overcome Perfectionism People-Pleasing, and Productive Procrastination

Are you constantly chasing perfection, struggling to please others, or find yourself caught in the cycle of procrastination despite your endless productivity?

You are not alone.

Many high-achieving individuals face these challenges, but it doesn’t have to be this way.

As a soul-centered wellness coach dedicated to helping perfectionists, people-pleasers, and productive procrastinators, I specialize in helping you break free from these limiting behaviors so you can finally experience lasting balance, true fulfillment, and the ability to thrive without sacrificing your well-being.

Start living the vision of your soul.

Your struggle is real, but so is your potential.

What you are dealing with:

  • You constantly feel the pressure of needing to be perfect, which leaves you overwhelmed and drained.

  • You say “yes” to everyone and everything, leaving little room for your own needs, which leads to burnout and resentment.

  • Despite your productivity, you often procrastinate, unable to take the consistent action you need to achieve your goals.

The core problem:

These struggles stem from deep-rooted behavioral patterns, fueled by perfectionism, the desire to please others, and the fear of failure or not measuring up.

These habits, though they may have served you in the past, are no longer helping you thrive or grow.

Why Choose Me as Your Wellness Coach?

Hi, I’m Kelly Hanneman—wellness coach, behavior change specialist, and a dedicated guide for high-achievers who feel stuck in cycles of doing it all... yet still not feeling fulfilled.

If you’re a perfectionist, people pleaser, or productive procrastinator, you’re in the right place.

You’re great at showing up for others, crushing your to-do lists, and keeping it all together—but somewhere along the way, your own needs, boundaries, and joy may have taken a back seat. I help you change that.

Together, we’ll uncover the patterns that are holding you back—like overthinking, overcommitting, or endlessly preparing without taking the leap. Then we’ll create practical, personalized strategies that support real change and feel good in the process.

With over 35 years of coaching experience and an MS in Integrative Health and Wellness from Creighton University, I bring a proven, compassionate, and holistic approach to help you:

  • Let go of perfectionism and embrace progress

  • Set boundaries without guilt

  • Shift from procrastination to purposeful action

  • Reconnect with your values and your voice

You don’t have to keep running on empty or waiting for the “perfect time” to put yourself first. Change is possible—and it can even be fun, freeing, and fulfilling.

Each one of us has lived through some devastation, some loneliness, some weather superstorm or spiritual superstorm. When we look at each other we must say, I understand. I understand how you feel because I have been there myself. We must support each other and empathize with each other because each of us is more alike than we are unalike.

- Maya Angelou

What others experienced:

  • Jeff K.

    “…her wise counsel and strategizing has helped me to set goals and recognize the value of my creative work – which continues to have a profound impact on my mental and physical wellbeing. And more than all of that, she’s kind and generous and listens with an intuitive heart and mind – a rare thing. The work we have done together is truly life changing. I’m grateful she exists and shares her tremendous gifts with others.”

  • Sherry H.

    Working with Kelly gave me a chance to take stock and choose what it's time for now. I appreciate that she brings wisdom from many disciplines and taps into her intuition, which was spot-on. Working together was a joy and it kept me engaged and on track. I came away with renewed clarity and I'm making great progress toward achieving my goals.

  • Carol R.

    “Kelly … is engaging and asks questions in order to make her presentation the most interesting to her audience. She creates a safe space for people to share and comes across as very kind and compassionate. She is very knowledgeable and well prepared, as well as passionate about educating people to live their best lives. I truly enjoyed listening to her presentation and would definitely encourage everyone to attend any of her presentations. You will not be disappointed.”

  • Ana B.

    “Wonderful!”

    What am I walking away with? “Definitely with a bigger thought of changing my dreams and not allowing fear to force me down.”

  • Renee O.

    “Kelly is a rare GEM!”

    “She is extremely in tune to what’s going on in an individual’s body, mind, and soul. She focuses on the relationship between the body, mind, and spirit using a neutral approach to create balance while providing sound advice and wisdom. She has the ability to personalize each session by focusing on one’s individual needs. She is extremely thoughtful and caring.”

Not everything that is faced can be changed.

But nothing can be changed until it is faced.

- James Baldwin

Ready to get started?

Let’s talk! Book a free discovery call to see how coaching can support your goals, your growth, and your well-being.

Try a session for free and see if it’s right for you.

The only requirement is to show up as you are.